“The job of solo caregiver can be a solitary experience. The skills learned allow me to self-manage my stress. I am better able to identify a stressful situation and apply a more positive behavior, making for a better outcome.”     - A former LEAF participant

“The LEAF Study and the techniques I learned by participating in it have brought about a serenity and calmness to my life and to that of my husband. We have both benefitted from my changed attitude.”     - A former LEAF participant

“This was a very helpful program for me. Caregiving for a loved one with dementia is a challenge, and everything I do is centered on him. It has been nice to have this study to focus on my needs for a change. I try to use all the skills because they center me and make me a better caregiver.”     - A former LEAF participant